Natural Remedies are becoming part of our daily life styles. People are constantly looking for the miracle pill with natural qualities that is going to make us stronger and healthier. Before always running to the doctor when something is ailing you, we hope to find something in the medicine cabinet or at the local natural food store in town. We would rather spend the money on a natural ingredient that could cure us from our ailments that put more medicine in our body that is created in a lab with unknown ingredients. So naturally we try our hand at taking a natural supplement.
Chlorella Benefits
Chlorella is one of the more popular supplements that people are consuming. Chlorella is a green algae that you will find growing in fresh water and it is believed to have wonderful nutritional properties. Chlorella is a great source of protein, carbohydrates, fiber, vitamins, chlorophyll, nucleic acids and many minerals. The most important content is that it is composed of many key amino acids that our bodies cannot manufacture alone, along with Vitamin C, Lutein, Thiamin, Riboflavin, beta-carotene, Zinc, calcium and iodine. Chlorella benefits are shown when taken as a nutritional support for those undergoing cancer treatment. It helps aid with the detoxification that people tend to gain when having cancer treatments. It will help flush out the unwanted remnants of what is left in your body. Research shows that taking up to 20g of Chlorella on a daily basis will help people with brain tumors tolerate chemotherapy and radiation better.
Chlorella is also a helpful supplement for overall nutrition and detoxification for those that may be struggling with fatigue. It can help with other nutrients and helps enhance their effects for treating fatigue. Chlorella is a food based nutrient so it tends to be more tolerated by people who have a hard time adding supplements into their daily routine.
Chlorella Benefits for Chronic Conditions
Chlorella has been shown to help treat the chronic and painful condition of Fibromyalgia in muscles and tendons. Fibromyalgia can leave a person feeling bruised and tender and chlorella has shown to relieve some of those symptoms. By taking a dosage of 10g daily chlorella was shown to give relief to some of these symptoms.
Chlorella benefits have also been seen for patients that suffer ulcerative colitis, which is an inflammatory condition that can be very painful. Ulcerative colitis is where there is ulceration of the gut mucosa in the colon and rectum. Taking just 10g of chlorella helped people with this medical condition by having less inflammation and less frequent bowel movements. Giving the patient a higher quality of life.
Chlorella for Vegetarians
Chlorella benefits for strict vegetarians can be found also considering that chlorella and other algae are a good source of protein and vitamin B12. Based on research that algae contains molecules similar to that of the B-complex nutrient and that is can help elevate levels of the vitamin in the bloodstream.
Chlorella Benefits also include using it as a strong detoxification aid for heavy metals and pesticides that we may have ingested into our bodies. Chlorella will help your body break down the hydrocarbon and metallic toxins like mercury, cadmium and lead while at the same time helping build your immune system. Many believe this is a natural remedy to take poisonous substances from the body.
Chlorella Dosage
General Health dosage for chlorella benefits is for people to take one teaspoon of powdered chlorella a day. Larger doses could be necessary if there is a degenerative condition, but those doses should only be taken after consulting with a physician. Chlorella is best started with smaller doses and building up to a larger dose over time. There are gastrointestinal symptoms that can be associated with taking a larger dose. The intestinal track seems to need time to build up to larger doses in order to see chlorella benefits.